Body Groove On-Demand
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It's totally fun, completely doable, and it works!
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200+ Body Groove Routines
Endless variety so you can enjoy a fun, fresh workout any time
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Watch Anywhere
Watch on your computer, smartphone, tablet, smart TV, AppleTV, Roku, FireTV, or AndroidTV.
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Take the 30 Day Challenge
Dive into Body Groove with a guided 30 day journey through dance workouts and the Discover Your Groove workshop.
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No television provider needed. Your favorite Body Groove workouts, available wherever you want.
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Classic Grooves
34 videos
Is it just me, or has music on the radio these days gotten a little bit...boring?
At the risk of being called “old-fashioned”...I’ve always found myself drawn to more “classic” music style, from big-band swing to funky disco tunes.
So for my latest collection of Body Groove workouts, I worked w...
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Gentle Groovy Yoga & Pilates
10 videos
There's no question that Yoga and Pilates workouts can help get your body get strong and flexible. But ordinary Yoga and Pilates workouts are hard to follow, even for experienced experts.
So this collection brings the Body Groove workout philosophy to Yoga and Pilates, with short workout videos ...