Body Groove On-Demand
Get the results you want with Body Groove!
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It's totally fun, completely doable, and it works!
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200+ Body Groove Routines
Endless variety so you can enjoy a fun, fresh workout any time
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Watch Anywhere
Watch on your computer, smartphone, tablet, smart TV, AppleTV, Roku, FireTV, or AndroidTV.
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Take the 30 Day Challenge
Dive into Body Groove with a guided 30 day journey through dance workouts and the Discover Your Groove workshop.
Instant access to all videos from Body Groove On-Demand
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Watch from anywhere
No television provider needed. Your favorite Body Groove workouts, available wherever you want.
Available on multiple devices. View All ›
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Buy from Body Groove On-Demand
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47 videosDelicious Dance
47 videos
These dance workouts are the perfect introduction to Body Groove! You'll get:
Delicious Dance Workout 1
Delicious Dance Workout 2
Delicious Dance Workout 3
Stretch & Flex Workout 1
Mind & Body Workout
Bootylicious WorkoutAll told, that's 36 amazing routines, each between 4-9 minutes, organized...
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34 videosClassic Grooves
34 videos
Is it just me, or has music on the radio these days gotten a little bit...boring?
At the risk of being called “old-fashioned”...I’ve always found myself drawn to more “classic” music style, from big-band swing to funky disco tunes.
So for my latest collection of Body Groove workouts, I worked w...
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10 videosGentle Groovy Yoga & Pilates
10 videos
There's no question that Yoga and Pilates workouts can help get your body get strong and flexible. But ordinary Yoga and Pilates workouts are hard to follow, even for experienced experts.
So this collection brings the Body Groove workout philosophy to Yoga and Pilates, with short workout videos ...