Body Groove On-Demand
Get the results you want with Body Groove!
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It's totally fun, completely doable, and it works!
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200+ Body Groove Routines
Endless variety so you can enjoy a fun, fresh workout any time
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Watch Anywhere
Watch on your computer, smartphone, tablet, smart TV, AppleTV, Roku, FireTV, or AndroidTV.
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Take the 30 Day Challenge
Dive into Body Groove with a guided 30 day journey through dance workouts and the Discover Your Groove workshop.
Instant access to all videos from Body Groove On-Demand
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Watch from anywhere
No television provider needed. Your favorite Body Groove workouts, available wherever you want.
Available on multiple devices. View All ›
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Buy from Body Groove On-Demand
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33 videosDiscover Your Groove Workshop
33 videos
Misty's life-changing Discover Your Groove retreat workshop is now available in this at-home experience. You'll discover the keys to better health and lasting happiness as you explore these session at your own pace.
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44 videosSpicy Latin Dance Party
44 videos
There's something special about Latin dance that will send your confidence soaring! Spicy Latin Dance Party is a sure-fire way to liberate your strong, sexy, courageous spirit within.
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74 videosFeel Good Grooves with Miranda
74 videos
Aussie Groover Miranda Rudegeair will have you grooving (and laughing!) your way to better fitness with fun-focused routines. The fan favorite of the bunch: Miranda's Towel Groove!