To create these workouts, I worked with some of my favorite music producers to create brand new music that will absolutely make you want to get up and dance.
Then, I invited a handful of friends over for a dance party - friends of all shapes and sizes who have one thing in common: they hate to "workout" but they love to dance!
Featuring: Change Your Mind, Boom Boom Boom, Pop Raggaeton, Brazilian Bounce, Guilt, Hallelujah
Featuring: You Are Beautiful, My Soul, Steppin' Out, Side by Side, Space Hop, Jungle Turn Up
Featuring: Come & Get This, How We Do, Gonna Be Fine, Kooka Roo, I Get Funky, All About Feeling Good