In this round, we'll focus on fresh new workouts everyday. While there isn't anything in particular from the Discover Your Groove Workshop, feel free to use whatever activities were most helpful for you from the first round of the 30 Day Challenge to continue making progress towards a happier, healthier life.
In this workout, we'll warm up with Esto from Spicy Latin Dance Party, rock the booty with Bootylita from Bootylicious, get things REALLY rocking with Rock This Joint from Body Groove HIIT, then round out the grooves with Chiller's Lounge from Delicious Dance. If you have time, we'll do the cool ...
Today's workout warms up with Outer Reaches, then get's Spicy with Mambo Joy. Then we'll crank up the intensity with Hypnotiq, then chill out with City Lights and Side By Side.
