These dance workouts are the perfect introduction to Body Groove! You'll get:
Delicious Dance Workout 1
Delicious Dance Workout 2
Delicious Dance Workout 3
Stretch & Flex Workout 1
Mind & Body Workout
Bootylicious Workout
All told, that's 36 amazing routines, each between 4-9 minutes, organized into 6 full-body workouts. You'll get more strength, endurance, flexibility, balance - and have SO MUCH FUN!
Pop Rocks
Roger Dodger Ladies
Why
The Love Bus
Chiller's Lounge
Groove Lounge
The Blue
Big Moves
Mambo Queen
I Feel It Inside
Check It
Journey
Out of this World
Russian Romancia
Free Right
Pump It
Mysterious
House of Dance
Boo Bitty
Drama Within
Breathe
Girl Crazy
Crazy In Love
Hydro Space
Wiggle It
Kiss Me Like You Love Me
Urban Babylon
Autumn Leaves
Dancing With The Snakes
Do Si Do
Dancing In A Dream
Pulse
Urban Babylon
My Autumn Leaves
Dancing With The Snakes
Do Si Do
Dancing In A Dream
Pulse
Drama Within
Breathe
Girl Crazy
Crazy In Love
Hydro Space
Wiggle It
Kiss Me Like You Love Me
Russian Romancia
Free Right
Pump It
Mysterious
House of Dance
Boo Bitty
Big Moves
Mambo Queen
I Feel It Inside
Check It
Journey
Out of this World
Pop Rocks
Roger Dodger Ladies
Why
The Love Bus
Chiller's Lounge
Groove Lounge
The Blue
