Hi, I'm Misty Tripoli.

My BODY GROOVE routines are completely different from anything you’ve ever tried…

And that’s the reason they’re so good, and why so many people absolutely love them…

You see, when most people do regular exercise, they can’t wait to be finished… so the pain can stop…

THAT’S CRAZY!

Moving and exercising your body should never be a punishment…

Instead, it should be fun, enjoyable, stress-free and relaxing… something you can’t wait to do, and you don’t want to stop…

And that’s what BODY GROOVE is all about…

It’s a different way to work out that doesn’t have you just mindlessly following an instructor’s moves…

Instead, while I’ll give you the basic choreography, it’s up to you to make each movement your own by adding exactly the style that you want…

Whatever feels right to you…

And as you’ll see, this will make all the difference…

Oh, and did I mention, it is INSANELY FUN!

Try this free sample workout for yourself, and you'll see why Body Groove is so different!