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Therapeutic Movement with Garnet Suidy
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Release date
14:02
Therapeutic Movement - Knee Support and Alignment
Therapeutic Movement - Knee Support and Alignment
06:39
Therapeutic Movement - Wringing Out The Arms and Hands
Therapeutic Movement - Wringing Out The Arms and Hands
05:46
Therapeutic Movement - Upper Back and Neck Activation
Therapeutic Movement - Upper Back and Neck Activation
13:58
Therapeutic Movement - Lower Back, Pelvis and Sciatic Nerve Release
Therapeutic Movement - Lower Back, Pelvis and Sciatic Nerve Release
11:03
Therapeutic Movement - Back Body Activation
Therapeutic Movement - Back Body Activation
10:11
Therapeutic Movement - On All Fours
Therapeutic Movement - On All Fours
05:40
Therapeutic Movement - Towel Activities For Arms and Shoulders
Therapeutic Movement - Towel Activities For Arms and Shoulders
07:03
Therapeutic Movement - Spiraling and Gliding in the Neck and Shoulders
Therapeutic Movement - Spiraling and Gliding in the Neck and Shoulders
03:50
Therapeutic Movement - Shoulder Openers
Therapeutic Movement - Shoulder Openers
13:37
Therapeutic Movement - Deep Hip Flexor Activation and Release
Therapeutic Movement - Deep Hip Flexor Activation and Release
10:52
Therapeutic Movement - Centered In The Core
Therapeutic Movement - Centered In The Core
10:03
Therapeutic Movement - Gentle Spine Mobilization
Therapeutic Movement - Gentle Spine Mobilization
07:21
Therapeutic Movement - Breathing Basics
Therapeutic Movement - Breathing Basics
06:48
Therapeutic Movement - Foundations Of The Feet
Therapeutic Movement - Foundations Of The Feet
11:32
Therapeutic Movement - Yoga Flow
Therapeutic Movement - Yoga Flow