House Party

House Party

The House Party Collection is so much fun because it's actually a party!

If you've ever seen a Body Groove workout, you know that's it totally different from "traditional" exercise because it's designed to be fun.

To create these workouts, I worked with some of my favorite music producers to create brand new music that will absolutely make you want to get up and dance.

Then, I invited a handful of friends over for a dance party - friends of all shapes and sizes who have one thing in common: they hate to "workout" but they love to dance!

This collection features 3 workouts, each about a half hour in length.

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House Party

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