Today, let’s dance and have fun. That’s all I want you to do.
However, as you dance with me will you do one thing? Will you forget about all the other things you’ve got going in your life that might be weighing on you? I know it can be hard, but will you put those things aside for a while and just focus on dancing with me? Will you dance with me today for the joy on dancing?
Forget about things like... I need to drop more weight, and I need to hit my number of steps today. Just dance. That’s it.
So without any further ado… Here are 3 dance routines that you can pick from. These are some of our favorite routines from the last month and they range from more gentle and moderate... all the way up to really high energy.
You decide what workout you want to do today. But whatever you do.... JUST DANCE!!